Winter Vegetable Beef Stew

Okay, I know I say this on pretty much every post, but this really is one of the easiest recipes ever. Just dump a few ingredients in a crock pot and let it cook. Dinner is served. The best part about this recipe is that you can turn on the crock pot before work in the morning and it will be ready as soon as you get home. (more…)


Mushroom & Barley Soup

After stuffing myself with Thanksgiving dinner, the subsequent leftovers and way too much airport food and In N Out double doubles, obviously, my body has been craving just about anything without a boat load of dairy, wheat and sugar (what, so sugar?!?!). Specifically vegetables…in the form of soup. (more…)