No Bake Granola Bars

I don’t know about you, but I love sugar. I also love real food. What I love even more, is satisfying my sugar cravings with real food that tastes like it should be bad for me, but it’s not. Spoiler alert: pretty much anything that comes pre-packaged is bad for you, even the “healthy” granola bars at my beloved Trader Joe’s. The problem is all of the unnecessary sugar, preservatives and fillers they throw in, but they taste so good! Alas, I have solved the problem for you.bars2bars5 In an effort to eat something relatively healthy, or at least all natural, I made no bake granola bars. These puppies are packed with so many nuts that they keep your hunger at bay, helping you resist the box of doughnuts in the staff break room. Resist the temptation my friend, resist. Plus, if you’re going to eat doughnuts, at least be a DIYer about it.
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My motto is: if you’re going to eat sweets, make them yourself. Jk, I don’t have a motto. But seriously, instead of falling victim to the trap that is corporate America and injecting your body with toxic, made-in-a-factory crap, try whipping it up yourself. Chances are, it will taste better anyway. I know, I know, I’m lazy too and I don’t like to make everything from scratch. Good thing these only take all of 5 minutes to make.bars6FullSizeRender

No Bake Granola Bars

3/4 cup almond butter
3/4 cup peanut butter
3/4 cup honey
2 cups old fashioned rolled oats
1 cup walnut pieces (raw or toasted)
3/4 cup almond slivers (raw or toasted)
3/4 cup sunflower seeds (raw or toasted)
3/4 cup unsweetened shredded coconut
1 1/4 cup unsweetened dried blueberries (or dried fruit of your choice)
2 cups semi-sweet chocolate chips

Throw everything into the bowl of a stand mixer fitted with a paddle attachment (or a large mixing bowl) and mix on medium/low speed until everything comes together into a loose ball.

Line a half sheet pan with parchment paper. Spread out the granola mix evenly on to the sheet pan. Cover with plastic wrap and refrigerate over night, or at least 2 hours.

Remove from fridge and transfer the granola bar slab from the sheet pan to the counter. cut strips out of the slab to your desired size. Individually wrap bars in plastic, or place in parchment lined tupperware with parchment in between each layer. Store in fridge.

Now grab a couple and go for hike!bars1

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